Saturday, 8 January 2011

Chocolate-Strawberry Smoothie - Dairy-Free

chocolate strawberry smoothie
Chocolate and strawberries - antioxidant power.

On a detox kick but craving something fabulous? Have I got a seductive and sexy smoothie recipe for you. If you love chocolate dipped strawberries, this dairy-free breakfast treat has your name on it. Rich in antioxidants (organic cocoa powder anyone?) and dairy-free to boot, this vegan breakfast tastes more like dessert than the robust boost of protein that it is.

Sip it like the goddess you are. Feel fabulous.



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Friday, 7 January 2011

Gluten-Free Baked Sweet Potato Fries

Baked sweet potto fried, shoestring style
Easy, tasty gluten-free sweet potato fries baked with spices.

Sweet Potato Fry Love


Like my South Beach Diet inspired food blogging pal Kalyn, I'm a big fan of sweet potatoes. And sweet potato fries. Kalyn's recipe has a different spice blend than mine but our recipes are quite similar. Check out hers if you don't happen to care for my particular spices. Or get down-and-dirty personal and make up your own signature concoction.

Cooking is all about making recipes your own. Developing your own tastes. Your likes and dislikes. Cooking is flexible. And highly personal. It's not precise like, say, brain surgery. Unless you're baking something fussy. Baking folks swear by precision.

But I've never been that kind of cook.

I'm intuitive. I fly by the seat of my jeans. I look at a glistening picture of pasta and vegetables and I feel inspired.

I open my pantry and get juiced to play the What If? Game. 

What if I take this ingredient and add it to that ingredient? I wonder. What would that taste like?

Then the fun begins.

How do you cook? 

Do you wing it like Chet Baker? Or do you prefer a road map, with precise direction?


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Wednesday, 5 January 2011

Detox Green Soup Recipe with Ginger

Detox green soup recipe with broccoli and spinach and ginger
Detoxing from your holiday sugar fest? Try this vegan green soup with ginger.

Detox Soup- Shhhh Don't Tell

I'm not perfect. Goddess knows. Especially during the long pale days of Winter. When I am a slug. Motivation is tricky to summon. I loll on the couch with my iPad and expend as few calories as possible, doing nothing more than watching House Hunters International as I read through your ever delightful comments. I scoop guacamole with homemade pecan crackers and conjure recipes for detox green soup as I follow tall young Cincinnatians ducking into tiny Italian kitchens the size of my corner sofa, daunted by the lack of plumbing but in love with the sun baked view of a tangled vineyard through open shutters. I mute the unintentionally absurd commercial for Cialis, trying to imagine why any woman over the age of fifty would even want to deal with 24-hour tumescence before I realize I have eaten a giant avocado.

All by myself.

I don't beat myself up. I know the bottom line. I didn't just fall off the turnip truck. I am not naive. Perfection is unattainable. No matter what the ad men tell you. And it's not perfection I seek. Though, in full transparency, I used to nurture an inclination toward seeking perfection in my long ago first marriage, but the wrecking ball named irony hit too hard to ignore. Turns out my first husband preferred someone decidedly not perfect. Someone sporting iridescent teal eye shadow and fond of dancing drunk with married men at Chamber of Commerce Christmas parties. That taught me a thing or two. Or three.

The thing about perfection is that no one cares.

And neither does your soul. In fact, your soul loves to throw a monkey headlong into your perfect plan. You know the monkey I'm talking about. The monkey who misses deadlines and loses car keys and eats an entire bowl of guacamole in one sitting (or laying down, as the case may be). So much for resolutions and diet strategies. Monkey WIN!

But just in case you're serious about cleansing those fat little liver cells and whittling away your holiday pie roll, I did make a detox soup. And yes, it was green. And cruciferously abundant in vegan veggie wonderfulness.

It made us feel happy.

And well fed.

Quite virtuous.

But not perfect.

Because perfection, Darling, is not only unattainable.

Perfection is highly overrated.


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Sunday, 2 January 2011

Mediterranean Diet Recipes



Mediterranean Diet, Gluten-Free Style 


In the spirit of celebrating a fresh, clean start as we hit the reset button and bid farewell to the crusty, ragged winter of 2012, I've been contemplating the gentle art of detox, and browsing my Mediterranean Diet friendly recipes (longtime readers may recall I lost the twenty pounds I gained after breaking my hip with a Mediterranean Diet approach to cooking). It was then I decided to gather and share all my Mediterranean inspired recipes in a single reference post. Not only for my own convenience. I hoped you, too, might discover some delicious new recipes -- and perhaps, a few tempting favorites you may have forgotten.

Time to sober up and face the fall-out of all those cookies. The pumpkin bread. That pie! (Have you looked in the mirror lately -- naked? Have you zipped up your favorite pair of skinny jeans since Christmas? Did you have to lay down on the bed to do it?)

If you are over a certain age, you might find what I found.


A little extra around the middle to grab onto. 

This doesn't make me happy. I know, I know. I'm supposed to love myself no matter what. I'm supposed to be happy with my shape -- no matter what. I should embrace my extra roll of tummy fat and make peace with it, right? But the dirty little truth is, I don't like the extra weight. Even if it's only five pounds. It makes me feel sluggish and dull. And no amount of post-feminist self esteem rationalizing is going to fire up my enthusiasm for feeling like a stuffed sausage when I yank on my jeans. I like feeling light. Trim. Fit.

So it's time to pinch Doris and tell her to skedaddle. It's time for detoxing from all the sugar. It's time to get real and shape up. Get moving.

Maybe these Mediterranean Diet recipes will inspire. Who's with me?


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Thursday, 30 December 2010

Hot Artichoke Dip Recipe - Gluten-Free + Vegan

Hot artichoke dip that is gluten free and dairy free vegan
This hot artichoke dip is worthy of a party. Gluten-free and vegan.

Party Worthy Dip


I wasn't sure I had another recipe post in me -- before the year of 2010 turns into a pumpkin and rolls backward into the past. I thought I was going out with a year-end Top Ten Gluten-Free Recipes post, catching up with all you gluten-free  lovelies again in 2011. I thought I was done. Spent. Empty as a pocket, to quote a certain singer-songwriter. So much for assumptions.

Turns out my fevered brain wasn't done with 2010. It spun off in party mode as soon as I heard that my oldest son was officially engaged. He popped the question with true romantic flare. On a wine train. In the rain. In Napa Valley. And she said yes. The ring fit. People on the train applauded. It doesn't get much better than this. To witness your son's heart. Blooming.

And so. The year closes. I make a mug of chamomile tea and reflect upon the deepest joys of motherhood, turning their myriad facets toward the window light above the kitchen sink stacked with breakfast plates, cups, and spoons. Learning to love with open arms and a tender opinion, unconditional. This floats to the top of all other joys. The thick cream of it. A layered, rich reward. To love a son expands your heart beyond measure. To see him love, and inspire love, is the most beautiful working of magic. 

Don't you think?


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Tuesday, 28 December 2010

Top Ten Gluten-Free Recipes for 2010: My Faves

Selected gluten free recipes at Gluten Free Goddess for best of the year
From cake to quinoa - my year's best gluten-free recipes

The annual ritual of creating top ten lists has commenced. Critics are choosing their top ten movies, editors have picked their Top Ten Books. Fashionistas have declared the year's best and worst trends of 2010 (jeggings- love 'em or hate 'em?). Do I dare leap into the scuffle and pluck ten gluten-free recipes as the year's best? And if so -- just how, exactly -- does one choose the golden top ten? The best of the best. Do I do as I did last year and let stats decide? (Might seem rather lazy, to repeat that process.) Or do I rely on my personal and often quirky preferences? (Could be controversial, especially if I was honest and chose peanut butter on ryeless rye bread toast as my number one.) Perhaps I should make a game of it and draw names from a hat. Randomness is appealing, in a way. (Though unsatisfying.)

I'll just do it.

I'll be bold. I'll be opinionated. I'll pick my g-free favorites from this year's recipes. Perhaps I need to define my criteria, though. How do you choose a favorite among the dozens you've created in a year? I'm proud of each recipe. After all, I enjoyed them enough to photograph them in all their gluten-free glory (unless, sadly, they were not photogenic, and that, Dear Reader, is a loss to the blog). And every recipe I shared passed the family taste test or they wouldn't stand a chance of appearing on Gluten-Free Goddess. You don't hear about the runner-ups, or the flat out failures that left your intrepid goddess weeping and gnashing her teeth. [Not really. I'm not the weeping kind. I swear like a character in Deadwood and take deadly aim at the trash bin.]

My criteria, then? Simple. A favorite recipe would be a recipe I'd make again. And share with company.

So with that in mind, away we go.

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Wednesday, 15 December 2010

Gluten-Free Apple Cake with Cranberries

Gluten free apple cake with cranberries
A gluten-free cranberry apple cake- with a sweet-tart kick.

Sweet and Tart 

No philosophy today. Instead, a cake. A beautiful gluten-free cake to bake for the holidays- or any day you feel like celebrating. So dust off your cake pan, Babycakes.

This is a moist and tender apple cake laced with a hint of cinnamon and studded with fresh tart berries. After seven eight nine years of baking various gluten-free incarnations of my tried and true Jewish apple cake recipe, this could be our favorite. Maybe it's the sweet-tart combo. The subtlety of flavors.

In a food culture obsessed with kicking up recipes with more for the sake of more (white chocolate peanut butter bacon swirled maple donut ice cream drizzled in dulche de leche coconut marshmallow syrup and dusted with sugared Meyer lemon zest and shaved cacao, anyone?) the clean and classic flavor contrast of apples and cranberries is somehow new again. Even, refreshing. 

I don't need dessert to taste like candy.

I like my cake to taste like cake. 

How about you?


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